Tag: trauma
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Stop Waiting for an Apology: How to Find Your Own Closure
If you’re sitting and waiting for an apology that is long overdue, this blog post is for you. But I’m going to rip the bandaid off quickly and say something that might stir up some emotions…consider yourself lucky if you received an apology from someone who caused you harm, because it’s not guaranteed. Chances are,…
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Healing the Past: Tangible ways to Heal our Inner Child
Ever wonder why certain patterns keep showing up in your life? Why you react strongly to certain situations, struggle with boundaries or feel stuck in a never ending loop? It’s because our inner child is still holding on to past experiences, abandonment, limiting beliefs and unmet needs from our childhood. No matter our age and…
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